The Jennifer Kamara Podcast

Ryan Mundy is an 8-year NFL veteran, Super Bowl champion, and the founder of Alkeme Health - a company that aims to be the universal health platform for the black community. Ryan tells me about Alkeme, his vision for generational health, and how they've started with a focus on mental health. Speaking of mental health, we talk about how to take better care of black men. Ryan shares what playing at the top of his game in the NFL was like, then his struggles with leaving the NFL, and how prioritizing endurance enables him to perform at his best as a husband, father, and entrepreneur. A conversation that will inspire you to live your best life, enjoy!

Connect with Ryan: https://www.linkedin.com/in/ryan-mundy-23a0a633/

Mentioned in this episode:
- https://alkemehealth.com/
- The Power of Now: https://amzn.to/3HMFFsS

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